




I start here
Here, in the darkness
Here, in the first traumatic encounter
Here, at the bottom of the well
.
I look up
A pinpoint, beaming
The light, it reaches me
.
Here, at the bottom of the well
It’s not so dark now
I can see the wall
I can see there are steps
Mossy, dripping
Steps curving round
Steps reaching upward
Steps finding a way
.
Here, at the bottom of the well
I name the demon
I take the first step
I struggle, fight
I do all I can to release
Something shifts, lifted
I think
I’ve found freedom
.
Climbing up the spiral
Out into the world I go
Smiling and impassioned
It’s summer all day long
Goals, certainty and drive
I leave the well
Far, far behind
.
One day life happens
And I’m turning inward
Some center, pulling
Back, back, staring at the wall
Mossy, drippy
Shadows overtake me
Struggles…same, but different
Bawling, screaming, pleading
Struck by the illusion
The slaying was not final
.
Here, at the bottom of the well
Am I
At the bottom of the well?
I did not descend the staircase
And yet I am writhing with this demon again
.
I peer down into the darkness
Into that which I have risen up from
I am there, but I am also here
.
Can we call this progress?
Or like the seasons
A spring, returning to winter?
A spiral, dancing with serpent
Dancing, not battling, with darkness?
In and out
Rising, but always returning?
Peeling the layers once anew?
.
Why would I think it’s any different
Creation, destruction
In and out again
But still
This mind yearns for the final
Release
.
I peer down into the darkness
Into that which I have risen up from
I am there, but I am also here
I am there, but I am also here
I am there, but I am also here
Here
In the never-ending
Healing
Spiral
.

Before, I was the Sun
Beaming heart across the eons
Warming all near and distant planets
.
I couldn’t see them
But I knew my children were there
Somewhere out in the vast darkness
I held them, in love
.
I thought I knew them,
Each of my offspring
Although at a distance
I thought I understood
.
But, after the terror
Somehow, I am now in the cold
Trans-Neptunian
I have become, one of them
.
Now, I hope that the Sun exists
Now, I yearn for Her rays to find me
Now, I just wish something would hold me
Alone, out here, for so so long
Now, I understand
.
Before, I was the Sun
Warming all near and distant planets
I thought I knew them
And held them in love
Now,
Out here in the cold, aching
I can hardly see
I don’t even know if She exists
I fear I may self-combust, with no presence to notice
Now, I am children
Now
I understand

Exercise One: Who am I?
.
I am a woman
I am a prisoner in my body
I am 50 years old
I am someone who has been through a lot
I am someone who has felt strong as a result of this
I am someone who usually sees the positive in things
I am compassionate
And
I am angry
I am scared
I am tired of being in pain
I am not sure I can keep doing this
I am a shell of who I used to be
I am tired of feeling fragile and powerless
I am tired of being sick and unable to do the things I love
I am not sure what to say anymore
I am not sure who I am anymore
I am nothing
I am nothingness
I am presence
I am acceptance
And
I am rage, resenting
I am a fire burning, perhaps burning clean
I am a Tower
I am crumbling
I am old foundations disappearing
I am all comforts and surety erasing
And when this is done, I hope
I hope I am dancing
I hope I am laughing
I hope I am writing
I hope
I am free


Silly me
Here I was thinking that The Underworld
Is a place you visit once
Here I was, sacredly surrendering
To the Descent, fingernails clawing down
To the Abyss, wandering hollow for years on end
Unable to rise to another day
The Protector, struggling, to keep the light alive
Trusting I was going through some once-in-a-lifetime trial
To birthe the healer within
.
Silly me
Thinking that the Ascent
Was my final release
Was the way towards integration, finding my way
To bring the gifts, back from her slaying, to serve
Here I was, seeing the Sun for the first time in decades
Shouting hallelujah like I’d never leave it’s rays
Silly me
.
How many times do I keep track
And does it even matter anymore?
Like nature,
Cyclic, sometimes blessed and sometimes devastating
I do not understand why she is trying to kill me
Again
And I wonder if it is really better
To be able to know
To be able to ask that question
Sometimes I wonder if it is superior
Like the wet and emerging butterfly
To not know, to not be aware to ask
Why it is raped, its life force threatened
Upon trying to emerge, to fly
It happens, all the time, nonetheless
This nature
Does it ask?
Does it wonder?
Does it dread the
next
violent
cycle?
.
Silly me
Here I was thinking that The Underworld
Is a place you visit once
Yet here I am again
In this dank, bloody, hopeless cavern
Even now, wondering,
If it will be the last time
Silly me

Questions, questions
She’s asking all these questions
She’s leading me back
To you
.
At first, a choke in the throat
I’m crying, overtaken in sobs
Not quite sure where the trail begins
Am I in
Or just entering
The dark forest
.
Questions, questions
She’s asking all these questions
And now you’re answering
A slow, throbbing mass
Nauseous, I’m nauseous
Cramping
And now, the pulsing rises up to my heart
.
Questions, questions
She’s asking all these questions
I’m trying to hear you
You’re sending pictures, not words
Of childhood rooms and raging
Of a brightness, eclipsed
Of starving, of tossing and turning
Of kneeling, slobbering
Of vast purposelessness in tropical jungles
Of introjected yearnings
Of death
.
I cannot understand this, these communications
Please help me know why you’re here
You’ve been by my side, so long
Slicing my tender shoots away
As they try to grown, thrive
I feel you, ancient
Hopping from one tortured mind to another
Here you rest now
In my throbbing gut, reaching up
To my heart
What
Is the message?
What
Is the message?
.
I don’t know what you are
Or if your eonic presence even speaks
In words
And she’s asking all these questions
And it’s loud
And I’m lost
And I’ve no map
In this dark, dark forest
I wish I could hear you
I wish I could understand
You, ancient
Annihilator of anything I try to believe
You who have tried to kill me
Over and over again
Why
Are you here?
.
Questions, questions
She’s asking
So
Many
Questions
I cannot hear you
It is so loud
The time is up
And I’m racing
Before the sun sets
Before the cold, emptiness
Takes me
Will You ever tell me
Will I ever know
Before you finally accomplish your goal,
My death

Re-member
I keep trying to
Re-member
Mostly, though
I walk through life
In a daze
Who am I?
What do I love?
Where do I want to go?
How do I want to contribute?
The response is silence
Just
Echoing
Silence
.
It’s as if I can see though my hands
And
I woke up this morning
To the voice of someone assuring
These are all just signs of spiritual awakening
These are all just signs of the old being cleared
These are signs of being prepared
For the new to arrive
.
Truth? Is this awakening?
Or is this apathy, is this insanity
After grinding through the work
Decades of release, healing, understanding
I sure hope it’s the former
I sure hope that I am aligning
With some Pleadian DNA strands
Just waiting to download me with my True PurposeTM
I sure hope
This is awakening
.
Re-membering
Am I just re-membering?
Dissolved one more time, turned to goo
So that I may re-form and walk with clarity?
Is one more layer of old programming being removed
So I can finally let the ancestral gifts express?
.
Or is this just apathy
Insanity
Is this just emptiness
Meaninglessness
Illness
And despair
Chronic pain
Ripping into my reality
With no purpose
With no lesson
But to destroy me
Like the decimated carcass
Rotting after winter’s thaw
,
I hope it’s not apathy
The kind that only bitterness and stoicism bears
Or of course the turn towards medication
Living a life, veering opposite of my value
That everything is soul
That everything is a lesson
That everything
Is sacred
Instead, swallowing a choice
To create an alternate reality
So I don’t have to be with
The one so clearly present
.
Re-membering
Re-membering
I hope
I am
Re-membering
All of my well ancestors clearing me
All of their wisdoms preparing to stream into core
All my parts screaming out for my care, one last time
I hope I am re-membering
And not just descending
Into
Some
Crazy
Hell

From the Zero
All pervasive, fullness, emptiness
Electric whizzings throughout the whole
Comes the One
Centration
The definition of Self
Some say this Self is unique
Never having existed before
A state-of-the-art singular embodiment
Of the Universe
.
This One, then
Becomes attracted to another
Be it in flesh or mind,
This One becomes the Two
Setting its focus, day and night
Something grows, resulting
Between the One and its focus of
Desire
This Two begets the Three
.
This Three
Formed by the uniqueness of the One
Formed by the desire and passion of the attraction
Begins to grow, stabilize
All is well
The garden flourishes,
Bright blossoms reveal
The Sun shines
.
Suddenly great tremors cross the land
Violent shooting crevices slicing
The petals, the careful tended formation
Torn to shreds
The Four becomes the Five
It always comes
This necessary destruction
.
Devastated, the One stares down
At the mess of the garden
That focus, that desire, that beauty
Gone, gone, gone
And has two choices
To wish for the Four, to pine
For what once was
Or to leap into the terrifying unknown
To trust, to release, to open
To what wants to now become
With risk of the next severity
To take on, and into the Six
.
Granted the abyss is crossed
(These choices do not always move forward)
Here the One lands in a shimmering light
Where all filaments connecting, felt, seen, heard
Beating, beaming, filling with gold
The Five has become the Six, overflowing
With the Great Fool’s knowing
That this too shall pass
.
Surely, as if by mode of prediction
The Six feels the illusory beams dissolving
The center standing strong
But all else, everywhere, flounders
Here again, a question
Dissolve into past’s bitterness
The inevitable victimhood of the Five
Or make another leap
Choose the vision quest
Dream a new dream to reach for,
Rack the mind for meaning
Turn inward, reflection
Reframing initiation
Again?
This then, is the choice of the Seven
.
Holding onto these reins
Staying centered, open, alive
Feeling the great void, the risks
All that has been
In the Silence, in the Seven
The One begins
To receive
Codes, new language, receiving
A symbolization of The Journey
It takes root, the One becomes scribe
Pages and pages of the tale
Begin to gather
.
In the Eight, the One somehow knows
The task will be to bring all of this into view
To give it life, to walk it out into the world
But first, the One also somehow conceives
That time in the Nine is necessary before the birth
The Nine of absorption, of preparation
Of sinking into subconscious terrors
That may protest
In the Nine, this One tends
To all that was forgotten
.
And, again as if prediction
The One arrives into the Ten
Feeling, knowing
It is time to bring their understandings forward
To serve, to deliver, to shine
This great brilliance they have maintained, bellowed
On their path of unfolding
Here, at the Ten
The One walks daily, humbly beaming
And knowing, that soon
Into the Zero
They will become again
.
If then,
This whole structure is truth
We can see that to
Know Thyself
We can see that to
Follow true desire, true passion
Is what turns this whole Wheel
.
So if it fits, if these words somehow spark alive
Tend to that unique flame within you
Follow its yearnings, imaginings
Even if it is so very dark
Believe and trust it is there, with all of your will
And that you too, have a great and burning orb within you
Keeping all of your planets alive
Follow it, let it lead you through the night
And may the journey of Emanation hold you
On this wild, devastating, brilliant and unbelievably
Beautiful ride
.

Suddenly, somehow
There is a Request
One domino leads to another and
I am reaching back
.
Into the files, credits, teachings
Into the litany of practitioners
Into the words of Hetfield, my brother
Into the dreams, showing that night I couldn’t remember
Into the accomplishments I left behind
Into the white halls,
The numbed heart,
The locked doors
.
Suddenly, somehow
I am reaching back
I am remembering
The pain is so bad it is coming out of my eyeballs
I try to put on my mask, plug up the outflow
But around its edges, through its cracks
Spurts vicious rivers, uncontrollable
Coming, it just keeps coming
Pummeling through my waking days
Startling from deep in dream
Demanding, demanding
That I reach back
.
Somehow, suddenly
I find myself breathing
Breathing with a rock close to my heart
Breathing her pain in, deep deep into my center
Holding it, transforming it, sending it back
To her as Love
To her as peace
To her, hoping that at some point
She will be free from suffering
Free from pain
.
Somehow, suddenly
The crashing, sloshing waves
They keep coming
And I am on the phone
Getting evaluated
Answering the questions
Reaching back
Reaching back
Reaching back
.
Suddenly, somehow
I wonder
I keep wondering
With this rock by my heart
Breathing
Breathing from her, into her
I wonder if this pain
And all this wetness
Is her
Reaching out to me
Incapacitating me
Limiting me, all my lofty flight plans
And distractive mental menageries
Ripping me, from all my avoidance cords
Spiraling me, back into
Her
.
Is this all her?
Calling me back home?
Calling me to review?
Calling me to pay attention to the only thing that matters
This soul
Finding me, her begging me to find
That which will help her, me, smile, feel safe
And free and real again?
.
Suddenly, somehow
There is a Request
One domino leads to another
And I am reaching back
I am remembering
Soggy and writhing
Hoping, hoping, praying
That this isn’t just a meaningless chamber I will have to endure
Hoping, hoping, praying
It is her
Her
Her
It is her
In this throbbing torment
Calling me home


*A previous post/poem about The Cage focused on a sun-shiny view of suffering. This version is a bit more real.
.
From galactic extensions of nebular beingness
That expansive pulsing once merged with all
Creating and destroying simultaneously
Everywhere everything all at once
.
To this something, condensed
Here in flesh-form
Likewise pulsing, but contained in this one
.
From this star-stretched awesomeness
Into the bloody walls of placenta
Receiving there, smoke-infused emaciated platelets
Receiving there, visceral waves of despair
Her chanting, chanting for death
And then at times, a momentary mad and brilliant hope
This was, the first Cage
.
Then, the shut door
Then, the stained stucco plaster
Then, the squeaky bed, and book
And windows to gaze into fantasy gardens
Her, outside
Rage and steam hurling
Her, pounding on locked steel
Although now free from that visceral womb
I could still hear Her, chanting death
These childhood walls confining, and protecting
This, was the second Cage
.
Slowly my mind
And body began to falter
Introjection of Her chanting
The Death, it took over
Days darkened, a veil of forgetfulness
Depression became the third Cage
.
From here it was rituals
Measuring, weighing, restricting
Lifeforce and will dwindling
Beating on Her doors I could not control
Pleading, pleading
To just live a life again
Free
Watching myself dying by my own hand
Operated by Her puppetry
Eating Disorder was the fourth Cage
.
A temporary, illusory freedom
Came with blue and white pills
And ironically, the beige walls of a sanitarium
Safe from Her, safe from my own suicide
Suddenly it felt like I could do anything
Sun brighter, wings stretching
I thought I was flying
Flying, flying, living, living
Joy and sex and art and Love
The pills, those diagnostic walls
Were my fifth Cage
.
At some point I realized
The fakeness of my existence
And once again I began banging
On these bars,
These twisted pharmaceutical stories
And thought, once away from it all
Freedom would come
Freedom!
.
But to my dismay
Slowly it came creeping
This body
This room
This Mind
This Cage
Her screaming
Her death chants
All came rushing
Back into view
Suffocating
Suffocating
.
The Pen
I found the Pen
In one of those mad rays
And for a short period thought it, too
Would free me
Together we expressed and the bars seemed to fade
I thought, the Pen
Was my key out of this dungeon
But then, one stormy January evening
A flash of lightning entered my body
Flat on the floor, terror seizing
The Pen was swallowed
By the howling, hell-building beasts
Once more
.
This, enter, my —-th Cage
The one I am currently struggling
Inside
This pain
It has created double-reinforced
Steel around every and all things of joy
I cannot see anything but the way they
Glisten, taunting
I try
With the decades of experience in
Knowing how to suffer
To bring myself present
To accept, to surrender
To see what the gift is
To see why I have found myself here, again
.
But
I cannot
I cannot do this anymore
So
I find myself bawling
I find myself praying, spit-slobbered
I find myself opening to the light of the universe
For some miraculous healing
I call upon the angels I’ve never believed in
I call upon it all
I wait, and the same bars stare
Glistening, taunting
Glistening, taunting
Glistening
Taunting
.
So much builds up inside of me
That I begin to pound
Like She pounded on my childhood door
I pound to get out, like She pounded to get in
I scream, like She screamed
I chant death
Like She chanted death
Anger
Rage
Will this
Be the key?
Will this
Be the key?
.
From galactic extensions of nebular beingness
That expansive pulsing once merged with all
Creating and destroying simultaneously
Everywhere everything all at once
To this something, condensed
Here in flesh-form
Likewise pulsing, but contained in this one
Who called me here?
Did I agree to this madness?
Was I forced into this body
Sent to suffer, and wander and
Sludge blind and meaningless throughout this world?
I do not know
I hope someday to see
The way out
The way in
The reason why
I have created, or found myself in
This fucking
Keyless
Glistening
Taunting
Cage
.
~Images from Tarot of The Spirit by Joyce and Pamela Eakins, and from Pinterest
Soul-Centered Psychology, Coaching, and Education based on Jungian, Depth, Transpersonal, and Archetypal Perspectives | Somatic, Symbolic, Shamanic
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Revealing self after decades of hiding in eating disorderland
Eating Disorder Recovery for Adults
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