Symptom As Guide

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Breathing in

I accept you

Your pulsing nerve lightning

Your throbbing mass radiating

Across my entire existence

.

Breathing out

I send kindness and respect

That you would find healing

That you would find a way

To teach me

.

Breathing in

I feel you, deeply

Inside of me

Inside of many

Breathing out

I send kindness, respect

That you would find healing

That you would find a way

To teach us

.

Pain

Oh deep, wrathful teacher

You have come to me in many forms

Usually undetectable

On the neon diagnostic screen

But definitely

Oh definitely

You are Here

.

Pain

Oh deep, wrathful teacher

You have brought me to the brink of insanity

Wondering if you’re real

Grasping desperately for any tool

To make you disappear

Pleading for the System

To save me

From what they cannot see

.

Pain

Oh deep, wrathful teacher

In your persistence

You have become a portal

For unimaginable releasing

For unthinkable detachment

For the widest and fiercest love

Even at the edge

Of vanishing

.

Pain

Oh no

I came back

And

I see you now

In so many pretending eyes

And in that silence

I am not alone

.

Pain

I wish my class was in whipped cream and butterflies

But

Breathing

I accept you

I acknowledge the children you have uncovered

I hate you and I love you

You are the only one that can break me

To slobbering their traumas

Belly to earth

For all to see

Vulnerable

Vulnerable

Vulnerable

.

As the cool air caresses my trachea

I think on the long road we’ve been on, teacher

And how you’ve shown me what’s real

I welcome you

And breathing out

That long, slow hiss

I send kindness, respect

And the hope

That all would be at ease

That all would know you as guide

That all would lay crying

Heart broken open

By the force of your presence

Vulnerable

.

Breathing in

Breathing out

I release

I accept

I send kindness

To you, oh deep and wrathful teacher

Pain

In so many symptoms

My guide

Carving

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It all began

And continues whirling

Around this sacred empty center

This question mark curiosity

Of what is going on, why we’re here

Always wondering, wandering

A clear eye piercing, perceiving

Pulsing center in wide open field

To world

.

And then, a thing enters

Many things, haunting

Not hers, not hers

The field becomes sloshing, murky, darkness

The eye is lost, the eye is lost

The core no longer contactable

Just all these ghosts, gathering

She can’t see, she can’t feel

The original vastness

She cries, she cries

Where have you gone?

She’s drowning

She’s drowning

In dark waters

.

Extending a plump arm

No one tells her this is the reason

An open abiding presence

Overwhelmed by the sloshing

Torrents of suffering,

Taking it on, breathing it in

Believing it, weaving

Into tissues

Now becoming self

No one tells her

The only words spoken

Are whispers of measurement

And perhaps the solution, found

Amongst misguided rituals

To the mirror

.

Many have found relief

She’s told

And soon, between leveling

And starving

And hoping

She feels something similar

To her once present open core

Desperate, yearning

Gasping for an air

Her sacred Space

Gone missing for so long

It’s not the exact thing

But she’ll take it

And on and on

She carves

No one tells her

The Vision Quest she’s working

The simple wish for Space

The direct communion

Once uninvaded

She searches for

.

Only accolades

And then judgment

And then worry

And then terror

At the wisp of smoke

She’s become

Carving

Carving

She thinks she’s finally found it

Not completely remembering

The true Space

The one that holds with piercing eyes

And curious mind

The one that holds with loving

All that exists

The one that abides

Both precious body

And vast contemplation

This interior beating cosmology

She’s forgotten

And she’s unguided

And she’s hungry

And she’s carving

She keeps searching

Seeking

Hoping for the center in the marble

Hoping to just get it out

Not remembering

Not remembering

Measuring

Leveling

Carving

Until there’s nothing left

But space

.

And now she’s gone

And the Lotus unfolding

The door of her possibility

Her plump arm extending

Around the shivering terrified

Frame of another, lost in murky waters

Can never be felt

.

No one told her

Our Raw Heart

A late afternoon beam

Trickles through the canopy

Glowing redwood remains

Hush splintered in our wake

You stop and listen

To the leaves, falling

And silence, unfamiliar

Smiles between us

.

Further into the canyon

Of waiting fern-graced water trails

Jaws wiggling, diaphragms dancing

You ask me to go deeper

.

The space I land is remarkable

With these wounds, this heart

And the leaves, they fall

Your depths emerging, extending

And then silence, smiling, returns

.

I hold myself

And my spirals

Re-storying grand illusions

Into beauty and hope

But somehow, in this reflection

With the leaves falling all around you

I hear myself, in new ways

.

Many years on the mountain

Conversing with spider and brook

I’ve forgotten the medicine

Of humans

I put my heart

Beating, pulsing, a beacon

Out in between these bodies

And oddly, it’s held

Invisible webbing emerging from two

Deep waters, much solitude

And a bubbling wisdom of Nothingness

I step closer

Into the spiral core

And feel

.

Perhaps, this heart ponders

It is possible

Two humans

Can heal

As the leaves fall

As the world crumbles

As the core of ourselves and all reality

Is pierced, composted, rearranged

Perhaps, this heart, laughing

Watches, waiting

As I manage to step closer

Into its beating, pulsing

Knowing

Of what’s been true

All along

.

Cold Case

~Cold Case~
By raVen lakins

Thirty years ago
A gun flew through the
Night air
Wiped clean
The grip
Still warm
From frenzied
Discharge

Its body
Landing amongst
Innocent carousel brambles
Hidden, hidden

Like a ghost
He’s gone
Although surely
Something pierced through
Surely something
Ripped open his aorta
And led to a mother
Kneeling
Keening
Roaring
In a cold hospital atrium
As the koi flipped and swished
In its chlorinated pool

Like a ghost
He’s gone
Both perpetrator
And perpetrated
Poof

Is
It
Just
A
Dream?

Thirty years later
Still, no one’s found him
And I wonder if he’s living
A stunted, child possessed
I wonder if he holds this
Hidden, hidden
Or if he’s died
By his own hand
Never being
Truly found

Hidden, hidden
Like my deepest rage
Like my
Orphaned
Hollow
Resistant
Aorta

Like this
Heavy
Heaving
Grief

Thirty years later
It remains cold
Still no one’s found him
And the Wolfman’s
Ashes
Have gone
To the wind

~Written for “Justice: Sisters of The Holy Pen” edited by Pamela Eakins

Spoken Word version available at: https://anchor.fm/raven417/episodes/Cold-Case-e1nlm2s

Eating Disorder or IBS? Or Both?I’m So Friggin’ Confused…But Full of Compassion.

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Pardon me for getting into the nitty gritty, it is what is coming through (literally) at the moment. A writer gotta write what’s true. Much gratitude to those who choose to read on.

So, for the last few months, following an intense stomach flu, I have been experiencing constant GI issues ((of the liquid kind)). Add to that gut-wrenching bloating, cramping and nausea. Having decades worth of knowledge about what foods tend to help or hinder the situation, I’ve attempted to alter my diet to see if this would help quell the situation.

At first it seemed that the BRAT (Banana, rice, applesauce, toast) thing was helping. The symptoms would go away. But then, they would return, in full force, having me doubled over in pain. I experimented with adding back in my normal foods to not get too restrictive or phobic about what foods might be causing what–I know I can slip down that rabbit hold very easily. That, again, seemed to trigger painful episodes. So I returned to the bland land of BRAT foods.

I went to the doc after a few weeks of this. Although I am not someone who takes pharmaceuticals often I do believe in at least getting a thing checked out. After blood tests and the lovely stool collection, what she found was zilch, nada, nothing “serious.” She said, very plainly, “I think what you have is something more functional, like IBS.”

To most people this statement would suck. A long term, chronic diagnosis is nothing people want to hear. But to me, these three letters bring a certain sort of heavyweight despair.

You see, I watched my mother turn cold, bitter, isolated and mean as a result of (or at least mostly due to) this diagnosis. Constant trips to the doctor, only to have them tell her there was nothing they could do, that she’d have to just “deal with it,” chronic dehydration and pain…it just destroyed her. She couldn’t go anywhere without having to be in the bathroom most of the time. She avoided eating much so that she wouldn’t feel the symptoms while she was out. Eventually the symptoms happened no matter what she tried, and were embarrassing and disruptive to any kind of social/recreational activity. I watched her wither and vacillate between boiling with rage and resentment to being utterly hopeless and wanting to die.

So these letters–I.B.S.–have a horrible weight to them for sure.

I am still reeling from hearing those letters come out of my doctor’s mouth, I am still deciding whether to take them in and accept that they are indeed also what I may have to deal with for my whole life. I find living in the present to be much more helpful than spiraling into worry about a chronic condition, and I am trying to do this. Yet the image of my mother (who by the way died in the bathroom!) irritable and bitter keeps pummeling into my mind.

But I didn’t come to the page wanting to write about this. What I came to the page to write about is the intersection of eating disorders, disordered eating and IBS symptoms. Through this experience, and through watching what happened to my mother for so many years, I begin to wonder who wouldn’t become avoidant of food, who wouldn’t create and follow a list of safe foods and eating rituals to try to help avoid these horrid symptoms. I began to wonder whether what is considered “disordered eating” is in fact not disordered at all but a very reasonable attempt to do whatever could be done to avoid the body’s painful reactions when no one can figure out what is happening.

I began to wonder if there was a subset of people that do not drastically alter their diet because they think they are fat, or worthless, or dirty, but rather because what they are doing seems to help them avoid the very real physical pain they are having that no doctor can help them figure out.

I began to wonder whether some of these people feel so out of control with what their bodies are doing, and what they are trying to do to control it that they themselves wind up in treatment but then feel misunderstood when the typical diagnosis doesn’t respect their experience.

I began to remember that this person is me.

I’ve been to so many dietitians, inpatient, day programs. I’ve tried following so many meal plans and eating rituals to attempt to help this situation. But during these last few months, when the symptoms have escalated from more than just discomfort with fullness to a painful experience upon eating just about anything–I have reached a sort of end of my rope. I’m not sure what to do.

Yet in the midst of that, what I do know is that I am curious and filled with deep compassion. Curious if there are more people out there that experience this, who are misdiagnosed with eating disorders and who feel lost and misunderstood. Somehow, through this life, I have found compassion for myself, for my mother and now for others who may be going through this experience. Somehow I retain curiosity about what deeper messages and purpose these symptoms may be leading me and other towards.

My “recovery coach” is also stumped, having only tools to help me battle ED voices and thoughts about calories and fat grams. I am not having these voices and thoughts. What I am having is layers of despair, frustration, hopelessness and pain and an inability to absorb nutrients that I can’t seem to control. These are not things that a recovery coach help with, aside from being there with me as I go through it, with words of support. Is this experience with me teaching her that not all people who struggle with food issues have a body-dysmorphic eating disorder? Are my symptoms a teacher for a new paradigm? Pardon these crazy thoughts.

So where does this leave me? With IBS? With an eating disorder? With, for now, an irritated gut that may soon find itself healed? Did I ever have an eating disorder, or has it only been my attempt to avoid the very real physical pain I feel with eating anything more that what is needed to survive?

I don’t know. I do know I am probably not alone. And if you are reading this and can relate, know you are not alone either. I’m not sure how I will deal with this, if I have some sort of chronic thing and will twist myself into a bitter haggard old woman dealing with it like my mother did. What I do know is that I am here, now. Things are okay–here, now. What I do know is that I still have a fire inside me that wants to understand the deeper layers of my body’s message, if I can find some way to find light in it all for myself and for others. This is all I have, and hopefully I will have more to share about it as the research continues.

Without knowing it while writing it, this is mostly what my memoir, Food Memories, is about. Only after writing it, and experiencing this again, do I understand more. I keep understanding more and more in each re-read as I prepare it for publication. How Food Memories is about my struggle to understand, cope and find help with this mysterious and frustrating experience of being in a body. How it is about at first trying to fit into the ED paradigm to hope for some cure, to feeling lost and disappointed with not finding relief there, to now, struggling with increasingly painful symptoms that doctors have no idea how to treat. It has been many months of attempting to birth this creation and perhaps it is because I need to understand more before I release it. Perhaps I needed to have this experience and its layers. Regardless, I am trying with all my might to push this text out into the world, hoping to find others that can relate, hoping to find some magic, healing and connection in the sharing. As always, I will keep you posted about when it is fully born.

My heart goes out to yours if you are dealing with this or some other chronic condition. Please do not hesitate to contact me if you want to share more.