
((Tales From Dark Times))
.
I know what to eat, and when
Those meal plans were installed
In my programming decades ago
But, ironically
In trying to escape this cage
Those same structures
Only trap me now
.
Never was I really shown
How to recognize my true hungers
My true fullness
How to discern when fear
Fills my stomach falsely
How to know when nausea is caused
By the slough of word daggers
Pointed my way
When immersed in a world of grieving
When surrounded by suicidal misery
When it all is so loud
When everything seems too much
When all I seem to do is absorb shadows
When I’m already full of psychic ghosts before eating
Never was I really shown, in this,
How to hear
My hungers
Food hungers, life hungers
How
Do I detect
When it is all so loud
What the body really needs?
.
At first meal plans seemed the answer
That measuring and plotting
And eating the same every day
Would help me
Help me to know that I was getting enough
Help me to know that if I felt like puking
It probably wasn’t due…to the bread
Help me to know that I most likely
Wouldn’t cross the line
Where I feel
What I don’t want to feel
What I don’t know how to feel
What I fear feeling
Will drive me
Insane
.
Same thing, same time, every day
I thought
My calculated allotments could ensure me
My rationed experiments could help me
From going mad
.
But over the years
Of measuring, scouring shelves for perfect numbers
It’s all just left me feeling cold
Disconnected
Isolated
And confused
And here I am
Again
Asking questions
.
Yes
I know what to eat, and when
But how to deal with
Choice overwhelm
Fullness anxiety
Unexplained terror just thinking about
Throwing out my scales and measuring cups
And why opening a cookbook
Walking into a grocery store
Causes my whole system
To solidify
Frozen
In the frozen isle
.
Can I even stop doing all of this
Will I ever be able to
Let go of my strange fear of satiation?
Will I ever be able to
Enjoy and feel free with food again?
Will I ever be able to
Trust my hunger and fullness again?
I’ve lived so long by clocks and grams and labels
Why does it linger
What’s wrong with me
And how do I get help
To recover…that will last?
These
Questions
.
I’ve tried so many times
Treatment has cycled through me like a broken record
Yet, here I am
Still calculating
Still measuring
Still watching the clock
Still fearing fullness
Still mistrusting body’s signals
Still terrified that without all of this
I will kill
Myself
That without this control
My body
Will kill…me
.
I want to receive the food you gift me
I want to sit and laugh and share plates on the veranda
I want to cook with joy from the kitchen witch’s grimoire
I want to sleep through the night
I want to know what I want
I want
To be free
.
Questions
Is “free” just an illusion?
Is “recovered” one too?
Does one ever “do the work”
And never look back?
Am I like the person with diabetes, dreaming of recovering
But destined to a process of accepting and managing
Something I have to live with
Forever?
.
Questions
I keep wondering
What my why is
What my dreams are
What will inspire me to face this
Again
If what I have to look forward to is pain
If what I have to look forward to
Is finding myself here
Again?
.
I don’t think I’m fat
And I don’t hate myself
And I’m not afraid of gaining weight
I don’t know why I do this
That is the ultimate
Question
Why, when I’m tired of…
Waking in the middle of the night starving
Being overwhelmed by food choices
Needing to weigh or measure everything
Being terrified of fullness for reasons I don’t understand
My hair falling out
Being anemic and weak
Feeling confused and unable to think clearly
Feeling purposeless and lost
Being afraid to go out to eat
Being unable to accept friends food
Having to follow a clock and meal plan to eat
Mistrusting my hunger and fullness
Feeling afraid of pain, consequences of eating more
Having to eat same food same way every day to feel safe
Having to rely on nutritional shakes for sustenance
Counting calories
Thinking about food
Every
Fucking
Minute
Why it is,
After all the reclined leather
Conversations,
That I can’t…
Just…
Eat
.
Questions
“Maybe you should get more support
A higher level of care?”
Those words, while so dreamy
In my past yearnings to be coddled
To be forced, wrapped, in warm bleach-scented linens
To slurp and chew and receive way more
Than I’d ever let myself, alone
Those words
Are suspicious to me now
A higher level of care?
How would it even help?
Would anyone understand
What I am going through?
Is the time, and money and
DRAMA
Worth it
If I eventually end up
Here
Again
Over
And
Over
Asking
The
Same
Damn
Questions!?!
.
~If you or someone you know is struggling with an eating disorder, reach out for help. Don’t get lost in that maze, alone.
National Association for Anorexia And Related Eating Disorders (ANAD) Hotline: 1 (888)-375-7767









