Food Memory #2: Dinty Moore and The Reindeer People

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Last week, I mentioned my next Food Memories challenge was to procure and re-experience dry Coffeemate Creamer on a spoon. I was not able to get that on my hunt so moved to the next memory…Dinty Moore beef stew. The memory of the last time I ate this foodstuff was way back in the 80’s, and I ate it straight out of the can sitting on the kitchen counter. I was a “latchkey kid” and had to often fend for myself in finding sustenance. This was one of my favorites.

Fast forward to now, 40 years later and with deeply imbedded training of a no preservative, grass-fed meat, organic lifestyle…the thought of eating such a thing was difficult. But it being a challenge after all, I rolled up my sleeves and believed in my body’s ability to process one night’s worth of non-perfect food.

Who knew finding it would be so difficult! Have you bought Dinty Moore lately? Nary a can to be found on grocery store shelves. I talked to a grocery manager and was informed that the virus had probably forced them to stop production! What an interesting coincidence, again leaving me with an added layer of challenge. I was determined so decided to visit some places that maybe had some of this last-until-next-century stew on their shelves from before the virus hit.

I found it at CVS of all places, one last lonely can waiting for me. I held it in my hand for a moment, as if a sacred manifestation for this project. I purchased it, made the trip home and put it on my altar until the time would come for me to eat it with awareness.

Over the next few days, as it is the winter holiday season here in the North, I thought about stew. I immersed myself in the value of this food, of its presence as a simple survival meal in the diet of people for centuries. And I thought of the Reindeer. Reindeer stew, otherwise known as Bidos*, is a staple meal of the indigenous Sapmi people in the Scandinavian north. These are my way back ancestors, and there was something helpful in thinking about this meal and its survival benefits that helped me gain courage to re-envision that can of processed stew.

Also, I couldn’t help myself from again researching the magical properties of the stew ingredients to further assist my confidence in taking this into my body. The qualities of the ingredients are as listed:

Beef: Excitable energy, power, fertility, blissful energy, aggressive energy

Carrots: Clarity, fertility, passion

Potatoes: Stability, grounding and the basic necessities of life

Gravy: Calming, emotions, smoothing things together

As you can see, I needed to do a lot of pep-talk to get myself ready to eat this meal! But finally I decided to do it. I lit a candle and said a prayer to my well ancestors, thanking them for this food.

I sat on my kitchen counter and peeled back the tin can lid. Inside was a dark, chunky concoction. In my childhood memory, there were fat globules in the stew I ate (as I was eating it cold) but in this can there were none. Even in the cold winter temperature, the gravy was perfectly and consistently one texture. Hmm. Don’t want to know how they did that feat of magic. Carry on.

Piercing the first chunk of orange carrot, I braced myself to take in something that might taste like sludge from a factory, but as I put it into my mouth and onto my tongue, the savory deliciousness transported me back into the same moment in time…me on that counter in my childhood home, watching the trees get dark out the kitchen window. I felt the same sense of comfort I felt from eating this squishy carrot laced with gravy that I remember feeling back then.

It actually tasted good.

Sure I was being lured into a preservative laced illusion of nourishment, but it was enjoyable. And for geez sake, I had food on a cold night whereas many people do not. I decided to heat up the remainder of the stew, having recreated the eating-from-the-can experience for the first few bites. Holding the bowl of steaming stew in my hands, I let myself be grateful. I let myself be comforted. I let myself be filled with the fertility, grounding and calming nature of these foods, tapping into their original nature and envisioning it in myself.

Next week, I’m on the hunt for another of my favorite childhood foods…sourgrass!

*If you’d like to know more about Bidos or the Sapmi people, here’s a good article/recipe. Enjoy! https://northwildkitchen.com/bidos-sami-reindeer-stew/

Food Memory #1: The Beastmaster (1982), Kitchen Witchery and Vanilla Ice Cream

As mentioned in last week’s post, I’ve got an ongoing challenge to release myself from restrictive food patterns. In service to this I’ve decided to reintroduce foods from childhood memories, recreate the environment when I can whilst eating said foods and take notes about my experience.

The first of my challenges was vanilla ice cream, eaten while watching The Beastmaster (yes, I’m a nerd, and apparently have been one since 1982 when this movie stole my heart.)

I thought it might also be fun to look up the magickal qualities of the food before eating it to give myself some buffer from the consensus reality negative opinion of everything that is in ice cream. Sugar, dairy blah blah blah. To give it a bit more fun, and less judgment. Here’s what I found:

Ice Cream Magical Properties:

Love, spirituality, various depending on what flavours you add

Ruling planet – Moon

Element – Water

Gender – Feminine

Vanilla Magical Properties:

Planetary Association: Venus

Gender: Feminine

Element: Water

Magickal Uses:   Calming, Consoling, soothing, vitalizes energy, promotes a happy and healthy environment, attracts good fortune, enhances mental stimulation, used in spells to enhance physical energy.

Ahh. That’s what I needed to hear, thank you.

So I went out and got myself some ice cream and set myself up with The Beastmaster. Its been a while since I’ve rewatched this flick, and just like the other zillion times it warmed my heart to see all the familiar characters again. Seeing them makes me feel cozy somehow, even though my first viewing of it was under less than cozy circumstances, an abusive home. But it still was my escape, and that’s what I was feeling as I sat, with this bowl of ice cream in my lap.

I ate it slowly, letting the silky frozenness melt slowly in my mouth from the spoon. I set aside the narrative in my head that feared the results of this: low blood sugar drops in the night, digestive discomfort, fullness extending into the forever. I just let myself enjoy it.

But it was a cold night, and although Dar and his tiger and pet ferrets warmed my heart, I was literally freezing inside as I ate it. Probably not wise. But as always, I pushed through the thoughts of whether or not my body was confusing me and accomplished my goal.

I did not wake with low blood sugar. But I did have some pretty intense fullness the whole next day. Illogical. I did not eat a whole pint. I ate a large scoop. Who has extended fullness for a whole day after doing this? I can already hear people wanting to give me opinions about it making sense, due to the dairy, sugar, etc of it. Who knows. It was an experiment and it was my task to do it and be with my inner child. To take notes. I probably won’t eat a whole large scoop again, but maybe a little, it was good for the first few bites :}

Part of my challenge was also to do some artwork around how it felt to eat this meal again. I’ve created a special Food Memories journal to do this art in, and it was pleasureable and freeing to draw the host of conflicting emotions, swear words and images that reflected this experience. I’m a little shy to post that image here, but maybe as I go along I will share more.

The next food memory of my challenge is a strange combo: a spoonful of coffeemate dry creamer (I used to love that stuff as a kid) followed by a cold can of Dinty Moore Beef Stew. Just writing these foods I reflect on how alone I was back then, getting whatever sustenance I could in a cold, heartless home. And how much processed foods fed me, comforted me.

So here I go for this week’s challenge. We’ll see how it feels, and depending on my tastebuds it may only be a bite or two!

What’s Your First Food Memory?

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If I asked you to tell me your very first memory with food, how would you answer?

Mine would be:

I am on the couch with a big bowl of vanilla ice cream. For breakfast. It is probably Thrifty’s brand, definitely not organic or of other fru-fru typology. I am eating it in front of the television, and Beastmaster, the movie, is on. I am both savoring the deliciousness of the sweet treat, and am fully immersed in the fantastical quest of Dar and his furry familiars.

Ah the simplicity! I look back upon this time with nostalgia, when food was a neutral object in my life, how I delighted in it and followed internal cues.

I’ve recently felt drawn to start incorporating more of the foods I loved back then into my experience, to tap into that free-wheelin’ child. Her joy, and maybe her pain too. My recently released memoir, Food Memories, is full of these food experiences, and I thought it might be an interesting challenge to go through each memory one by one, eat the food and note how it makes me feel.

These experiments do hold the danger of approaching that scary feeling (for me) of fullness, which I’m also currently wanting to face again. In fact, the whole point of this blog (eat/free/even/if/it/hurts) was to journal my experiences in allowing myself to eat more freely even if it brought uncomfortable feelings forward. I am returning to that intention.

I hope you’ll join me in recounting these memories, and also hope you’ll re-visit and share some of your own food memories with me here too. Tonight I will pick up some vanilla ice cream and venture into the interweb to revive Beastmaster whilst consuming. We’ll see how it goes…wish me luck!

~Food Memories by Reagan Lakins is available on Amazon, and all major online booksellers. It is even available through a little bookshop in Texas…BookWoman…if you choose to support a smaller bookstore and some groovy gals :}

Yearning For The Sun

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I wake up

And even though you are shining

Inside it is so very cold

So very dark

So very quiet

The hearthfire

Has burned down to embers

Only struggling glowlight

Remains

Unlike an external furnace

I am not equipped with instructions

Of how to revive you

Oh internal Sun

Where have you gone?

I yearn for your rays

Your red hot arms

Ankh extended throughout being

To revive me

Inspire me

Help me

Know who I am

And what I am here to do

Instead it is just this flickering

This flickering

Silence

Of question marks

Evanescence wandering

And perpetual grasping

Oh internal Sun

Would that you burn brightly

Within me

To know this

To give this

To serve from this

My deepest desire

Yearning

I both create space for hope

And wait without hope

That someday

I will feel you

Roaring brightly

Within

Prompt: Praise

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What is the first thing that comes to mind when you think about something in your life you are thankful for? Even if it is nothing, in honor of this no/thing, write a piece beginning with: “Praise….”

Here’s what came of mine…I’d love to hear yours :}

Praise

The struggle

The birth

The dark, dripping, cavernous tunnel.

Praise

These gifts

These todlings

Borne from mindform

Pierced through beyond.

Praise

The incubation

The quadruple

Of mindsprout

Germination

Forming.

Praise

The hecklers

The naysayers

Inside

And reflected

Initiating

To stand tall

In nothing.

Praise

The silence

The stillness

The driveway

Fire sanctuary

The boat

Holding

Against swirling, thrashing

Abyss.

Praise

Great Mystery

And cycles of despairing

At pace

And progress

Of Unfolding.

Praise be

These babies

Coming through

Coming to

Making way to do that which I do not know

Into the world.

Praise.

Inanna, Part Four

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And suddenly

She is before me

I feel her palm rest on my heart

I feel her gently pry open my mouth

And place It inside

I feel droplets

Of cool, cool mist

Bathing my withered exterior

And I hear her

A breeze of word

Into my ear

Rise, rise

She says

And suddenly

I do.

Ascendant

I have seen the turning point

Glisten in her eye

Steam rises all

Around

Her smile

Trickster Creatrix

She hath steadied

Thy hand

Weilding

Life-sustaining

Bread

And reviving

Crystal

Waters

By my own hand

She has fed me

Risen from grave

Begging me, integral

To stand by Her side

Her determined staff

Points my way.

Light washes down

The distant beckoning staircase

She urges me forward

The gatekeepers await

I arise

I arise.

Against the weighted

Gravity of descent

I take back my body

I take back my sex

I take back my pleasure

I take back my Will

I take back my Heart

I take back my Voice

I take back my Vision

I take back my Connection

To the All

Standing tall

I take back my Connection

To the All

And carry these Dark Lessons

Into the Light

Gleaming

Star-crusted

Mirage

Reality

Above

Inanna, Part Three

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Body, lifeless

Hollow

Carcass dripping

Yet still able to peel open weak eyelids

Through the sliver

I see

They’ve come

Attendants

Fly-like beings

And they’re with Her

She is wailing

She is raging

She is screaming

She is grieving

And they

Are with Her

Days and weeks and eons pass

Relentless

They hold

They hold

Until a most surprising

Teardrop struggles its way

From the lid of the queen

Rolling down her concavity

She wipes it away

Looking at this wetness with wonder

Confusion

Remembrance

Fire breathing

Bitter

Decimation

Her way

For so long

But they are with Her

And She has changed

Not fixed

But Alchemized

By holding

A new form appears

Glittering

Not Her yet of Her

Split selves

To reach above

To give them what they need

Even if it is my

Rotting corpse

Of which She has no use for

Any longer

Inanna, Part Two

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At the final gate

Her cold glare

Sees right through

All the masks I play

Burns them away

I am Inanna

Left hanging

Dangling

By threads of myself

In Her presence.

I am Inanna

I’ve come through

Various forms of identity

Above

Being “someone”

Doing “something”

But nothing holds up to

Her glare.

In Her view

All is Void

All is Illusion

No-thing matters

Anything I build

If not real

She starves away.

I am Inanna

I think…

It’s been so long

I’ve been hanging here

Forgotten most

Of what came before

Where was I going?

Who and what do I love?

Hanging

I can feel the cold

Sharp hook

Piercing

Hanging

Frozen, it fills my stomach

Falsely

While she laughs

At my past attempts

To try to fix Her.

Ereshkigal

Void

Mother

Kali

Anorexia

She’s cruelly entertained

My Puppet Master

Bled out so much

No more tools to

Try

Forgotten is my mind

Hanging

Frozen

Amidst Her echoing laughter

Inanna, Part One

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I am Inanna

And I feel Her

My Dark Sister

I hear Her

I cannot ignore Her

Writhing in pain and agony

Below

Pretending to occupy myself

With the bright and shiny

Above

She

Distracts

Me.

I am Inanna

And I hear Her

She pulls me

She calls me

I descend

Spiraling downward

Sometimes cycling daily

To visit

To visit.

I am Inanna

And I am dismembered

By Her

She

Pulls

Me

Down

“If Only One Person Is Helped…”

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One of the major visions/goals that helped me write through, and edit through, and self-publish through the doubt, skepticism and fear of creating this book was the vision of at least one person being helped by it. I told myself that I was writing for that one person, and if it reached them, my reason for going through all of this mess was worth it.

Well here I am, on the other side of getting through the creation and birthing phases, and I gotta’ tell you it’s a weird feeling. To date, I have had at least three people write me and tell me how my book really helped them with their food and body issues (not including my editor, as synchronicity would have it!). And in the moment, the warm honey-like glow that came over me as I received their feedback felt like Yes. This is the reason I wrote this. My work has been done.

I received most of this feedback from women, but there was one man who responded and this was the one that took me. He spoke of his struggles and his healing path, how it mirrored a lot of mine, and how it was helpful to read someone else’s journey that wasn’t of the “perfect recovery in a box ilk.” And that also wasn’t like the typical female struggle, so that it was one he could relate to. This was my biggest hope, not that my book would provide “linear steps to freedom,” but that my words would be read, my cyclic journey with healing felt, and that this would resonate and give hope to the less linear journeyers out there. Regardless of gender. So yes, this reflected a dream, a hope, accomplished, and my gratitude for this healing effect on others was sated. Temporarily.

It’s now been almost a month since the release of Food Memories and all the flurry of facing my fears of what would happen if my story went public, of the release party and appreciations, of these dear people who bought and reviewed and wrote to me and told me of the impact of the book on their life. It’s been almost a month and at this point, it is very, very quiet.

No sales. No new reviews. No more feedback.

I knew this might happen. I allowed, of course, for the shiny possibility of the book finding its way to people’s hands and building an organic, magical following without my effort. That was another dream–that if this book (and my friggin’ private insides) needed to be seen by more people, it would happen in this way. I had no interest in forcing that, through marketing, etc then, and I still have no interest in doing this. But now, as I suspected might occur without my direct involvement, I am in the dead zone, or at least seemingly so.

I have done some work to move the book into the world, in ways that don’t just blurt out and splay said insides to as many people as possible. I’ve mailed it to several healers, therapists and experts in the field. I even mailed it to a father of a young woman who is struggling with severe Anorexia, to help him with perspective and to offer my time as a guide if needed. This all felt good to do, putting copies of Food Memories in the mail to do its work in the world. But now, after some weeks, there is just this silence. Who knows how my story is working its ways with these people, or whether they’ve the chance to read it in the craziness that is our world predicament these days.

In this silence, I am left to wonder what I am to do next, and whether I should force the publicity of this book or wait for it to simmer. I wonder what the most aligned thing is to do. I am terrified, still, of having masses of people know my story, but am willing if it is the best for all concerned. I am not really concerned with the sales for money sake, more just wanting to see the book–and all I was “guided” to put into it–out and fulfilling its purpose. I fear it will just die if I don’t feed it in some way. But how? What is truly authentic for me to do?

I plan to follow up with these people I’ve sent the book to. I wish I didn’t have to, that the book would have affected them so that they would feel compelled to contact me. That something bigger than myself would move this into larger fields. That something bigger than my own need for feedback would take place. To prove it was worth it. But that’s not how it’s panning out, and I’m making this mean that there is still some part I have to play in bringing the book to more people. Maybe it is part of my life-game, to explore polarities further from silence and humility. Who knows.

All this silence has put me back in touch with that expansive, universe-wide space of void that I feel inside regarding my purpose here on this planet. Without the momentum and hopes of writing the book, without the way the initial feedback felt, and without the clear desire to market it like mad, I am left here to wonder what I’m really doing here, what I really wrote that book for, whether there was guidance in all of that or just some fantasy crafted life meaning I whipped up to quell the existential angst inside.

Don’t know. But what I do know (and am hanging onto with dear life so I don’t slide down that precarious dark slope) is that the goal, the vision, the dream that kept me going in writing Food Memories came true. A major life goal…and fear…was accomplished. And that one person, to my astonishment, was helped by the words I bared on the page.

Blessed, blessed be.

~Food Memories by Reagan Lakins, is available in all online bookstores. If you want to support a small bookstore, you can purchase it through Bookwoman at: https://www.ebookwoman.com or request it through your local bookstore. If you feel moved to purchase and read my story, thank you! I would love to know how and if it affected you :}