I don’t know if you remember me first posting this poem back in 2022, fresh home from the inspiration of my orca-infused Whidbey Island book signing. I wrote it here first to test it out, upon receiving the call to contribute (with an orca picture on the call form!) in my mailbox. Then I decided to send it in. And here it is, in manifested form. They only published part of the poem, but I’m glad to see it alive. No matter how many times I go through the process, it’s still trippy every time I see my words on the printed page :}
If you’ve been following my recent posts, you may be aware that I am dealing with some pretty significant ongoing, mysterious pain in my body. This has proved to be next level in requiring the use of all my tools, more than ever before. It’s funny (kind of, ugh) how the larger reality knows exactly what will send me to the next precarious edge of my learning, just before that place of making me go totally batshit crazy. It is challenging me to find new ways to use the medicine of writing–which itself hurts to do so right now–to heal.
Become soft. Let your heart bloom. Sigh wholly, loose and beautiful. Shut the door to fear, or listen to what the fear has to say. Walk into the room of Self, that great gilded palace. Feel the waters of truth cleanse your feet, your hands, your softness. Stand before the mirror and stare into your wound. Meet it with grace and compassion. The scars soften. The tissue expands to be held and to hold you. This is the kingdom of the heart.
What does it feel like to acknowledge the wound?
This is the time to write.
the writing practice: a healing spell poem for tending to the wound — in 11 lines
First, describe the wound in five lines. What are its colors, shapes, moods? Is it blue, & is it frightening? Is it bone-tired? Is it the beast of poverty, of loneliness, of blood?
Next, describe the medicine in five lines. Is it sunlight on the lake? Is it a burial? A refusal? An acceptance? A new home? A medication? Your voice? This is up to you. You know intuitively what heals you.
Finally, write your last line; this is when you cast your spell. It’s what you tell the ocean about your pain. It’s your greatest hope. It’s your belief in self, in relief, in healing. give this everything you have.
I’d love to hear how your poetry spell came through if you want to share ❤