Light the candle and ask your supportiveguides, or simply your supportive soul parts to be present and assist with this ritual.
Fill the black bowl withthe dried mint, place it before you.Usingthe index finger of your left hand, draw a counter-clockwise spiral in the mint while stating the following intention:
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By the powers of all that have gone before
Those that once held, but now block the door
I cast this spiral turn in the leaves of removal
May all stories of struggle be removed by approval
May the lens of self-judgementand wrongness be released
And may new awareness take hold and increase
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Thank the spirits you work with, or simply your own soul that moved you to do this rite. Extinguish the candle. Burn the mint if possible, but if you cannot at least try to compost them versus throwing away in the trash.
. This is my grieving This is my grieving This Is my grieving . I grieve not having a loving mother who I could be held by Who I could’ve learned to cook and nourish and love my body from Who I could’ve had fun with fashion and learned about deep mysteries with . I grieve for not feeling safe for so many nights And for having to weather her rage I grieve for lost childhood joys and for feeling crazy about what the fuck was even real . I grieve for the years I lost Spent in and out of psych hospitals Because I knew no other way to deal With what was happening at home And inside my body . I grieve the absence of someone to talk to About blood And menopause And pain . I grieve the absence Of all the years I had to be the grown-up To take care of her To tiptoe around her To not be able to be A child . I grieve for having no one to talk to About intimacy About sex About love . I grieve for the sadness and madness of my mother, and hers
I grieve, also For his absence For the absence of getting to be held safely by a man For the absence of feeling guidance when lost For the absence of having someone to call If I needed help . I grieve for the absence Of a safe man To be protected by him from danger To be inspired by him to go after my dreams To joke with To get no-BS advice from To ruffle my hair and call me “kiddo” To learn how to be grounded when Being near the intensity Of pure masculine energy . Really I’m sharing the grief of an orphan Because my mother and father were not there . I raised myself in the woods In front of the TV with ice cream In treatment centers… I starved my way there To find the first time I truly felt taken care of Of course I will never feel ready Of course I constantly need This holding It all runs so deep . I grieve For the emotionally and physically orphaned child within and for the split I still feel between my wise competent self and the lost, wandering, confused, blank, overwhelmed little girl constantly pulling me down
I grieve For the absence of their arms to hold me For their shoulder to cry on While I go through this confusing, neverending torture of pain
This is my grieving This is my grieving This Is my grieving